THE KIDNEY CLEANSE

The kidneys perform two important cleansing functions, they remove water solubles and they remove toxic waste from the blood. Symptoms of possible kidney problems are, blood in the urine, burning or pain during urination, cloudy urine, a cold sensation in the lower half of the body, dark circules under the eyes, frequent urination- expecially at night, fowl smelling or dark urine, hypertension, incontinence, kidney stones, pain in the eyes

Drink 1 to 2 glasses of any of the following combination juiced to help cleanse and support the kidneys

Asparagus/tomato/cucumber/lemon

Cantaloupe with the seeds
Carrot/celery/parsley
Carrot/beetroot/coconut
Cucumber/mint
Watermelon
stinging nettles/cucumber/lemon

Note: (cucumber, watermelon, cantaloupe, asparagus,lemon,kiwifruit and parsley juices are all good diuretic ( flush the kidney – make you wee more often)

From the book : The Juice Lady

Now get juicing!!!!
Ionie